We live in a world where it's getting more and more difficult to tell real from fake: nevertheless, the brain acts on what it determines to be its reality. Researchers have discovered the reason that allows us to ignore facts and evidence and hold onto our beliefs . . .
For most people I see, love, happiness and joy, are retrospective experiences. Something we become aware of through introspection or memory recall. Wouldn't it be nice to have more of an, in the moment, awareness (mindfulness) of life as it is happening? Hypnotherapy helps you discover the way to achieve that kind of life . . .