Hypnotherapy
Treatment Conditions

If the mind can create it, hypnotherapy can treat it!

Many conditions can be treated with hypnotherapy and there are many more than those listed below. In fact, there are very few conditions that it cannot help, in some way or other, if only to lessen any worry, anxiety or other malaise that accompanies many serious conditions.

If you cannot see a condition that aptly describes what you are concerned with, please get in touch and I will do all I can to address your concerns. Contact details are at the bottom of the page and to book your Free Consultation, click the button below.

Or to see treatable conditions, continue to scroll down.

Image

A list of some of the conditions that Hypnotherapy can treat

For a brief look at each condition, scroll down the list below the buttons. For a more detailed look at each condition, please select the appropriate button below.

Apart from the conditions mentioned here, hypnotherapy can help many conditions, either directly or indirectly. Directly by bringing about a successful resolution to the problem and indirectly by helping some of the aspects that make the condition challenging. A typical example is cancer. While hypnotherapy is not suggested as being a cure for cancer, it can help by reducing the anxiety or stress that always accompanies such a condition. The most empowering contribution of this is lowering the stress response which, by default, increases immune function!

o find out more about your issue, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?
 

Alcohol and Drugs

Anger Management

Anxiety Management

Hypnotherapy For Confidence

Help With Depression

Eating Disorders

Hypnotherapy For Emotional Issues

Hypnotherapy Erasing Memories

Divorce And Emotions

Fear of Flying

Help With Insomnia

Help with ME and CFS

Hypnotherapy Managing Pain

Panic Attacks

Past Life Regression

Phobias and Fear

Hypnosis for Public Speaking

Hypnosis for Relationships

Hypnosis To Stop Smoking

Hypnotherapy For Stress

Weight Management

Image

Alcohol and Drugs

Conditions like alcohol and drug addictions can be some of the more challenging things to treat and if you are a sufferer, you will be acutely aware of this. The degree to which hypnotherapy can help often depends on the duration and intensity of the addiction.

However,  hypnotherapy can help to relieve some of the comorbid aspects of the condition, anxiety, fear and mood swings. For more information, check. out the full article at the button below! And quite often, it can help bring an end to these life-stealing habits. For more information, click the button below

To find out more about your issue, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Anger Management

Anger is perhaps one of the most misunderstood of our emotions. Maybe because anger may not be the underlying problem; merely the observable behaviour of one? It is all too easy for others to see an angry outburst and conclude the person has anger issues. However, anger is often seen in people who are under lots of stress, in an abusive or unsatisfactory relationship, poor family situation, an unfulfilling job or experiencing financial difficulties etc. With hypnotherapy, it's quite common to resolve these underlying problems, learn alternative life management skills and see improvements quickly. From there, eventually putting an end to inappropriate and unwanted anger!

If you have concerns about what you think might be an anger issue or to find out more about your situation, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
Image

Anxiety Management

Anxiety is a word that has no specific meaning until it has an appropriate context. In and of itself, it is a natural phenomenon and perfectly acceptable in the right circumstances. However, it becomes a problem when it occurs out of context. A panic attack, for example, is an extraordinary response to ordinary experience, maybe even no apparent experience; e.g. getting in a lift or being in a confined space for a short period of time. Experiencing nerves before an exam or interview, speaking in public etc. is not unusual, but it should not become the main focus of your attention to the point of debilitating you in your daily life!

To find out more about my anxiety programme, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Hypnotherapy For Confidence

When thinking of confidence, I think we sometimes get confused between real (global) confidence and situational confidence. Situational confidence is being confident at work or your hobby maybe even with people you know etc. Global confidence is being confident, period. That means being confident about what you can do and also what you can't. For example, you may not like speaking in public at short notice but will happily do it and if you make a hash of it, you can laugh it off, it's no big deal. Confidence is the most basic right of every human being, believe me, I've been there. I've not had confidence and I now do and it's definitely better to have it! However, nowadays, when I think of confidence, I think of it in terms of being confident in the process of living, confidence in me, who I am; Period!

To find out more about how hypnotherapy can help you, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
Image

Help With Depression

Depression is a very debilitating condition that still confounds those who have it and those who treat it because its cause is so varied and unpredictable. The good news though, is that depression responds well to cognitive therapies like hypnotherapy and EFT. Often the underlying cause of depression has its roots in a person's early and formative years. Although, it may not actually surface for many years or suddenly show up following a sudden traumatic experience. It could even be a result of cumulative trauma, small, seemingly, insignificant traumas, e.g. being rebuked or punished, criticized or humiliated over and over. Other things that can cause depression are the loss of a loved one, being retrenched, divorced, isolated or any other type of difficult life-changing experience. Some people are genetically predisposed to depression through parents who suffer from it etc.

One of the most common treatments for depression is medication and many provide excellent help for sufferers of depression but mostly just treat the symptoms; not the cause! However, many studies show that a combined approach of medication and therapy can be the most effective in most cases. Read more - That's mostly because the medication stabilises the patient's symptoms, giving the therapy a head start. That said, many people do not want to take medication and prefer a more holistic approach. In my opinion, nothing can beat hypnotherapy because it gets to the root of the problem and once you deal with the roots you can't plant any more destructive thoughts!

To find out more about how hypnotherapy can help you, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Hypnotherapy For Eating Disorders

We live in a day and age where there has never been more information available on the causes of or reason for eating disorders. Despite that, the problem is more prevalent today than ever. One definition of an eating disorder can be, a condition that brings about an unhealthy body style, caused by the unknown emotional and mental conflict. For the most part, the condition of being either significantly above or below the norm has nothing to do with food per se. But more often is consequential of difficult life circumstances creating an emotional imbalance that predisposes a person to a particular style of eating habit, parental (over)control can often be a factor too. It is very important to treat these conditions, the sooner the better, because they can be, and often are, life-threatening; act now! 

If you are concerned about an eating disorder (including that of a friend or loved one) and want to find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
Image

Hypnotherapy Emotional Issues

On any given day, sometimes moment by moment, we have an awareness of many feelings. Sometimes they are fleeting, others persisting for hours, if not days or weeks! Often we don't know how or why but there is always a reason? One of the reasons for this ever-changing experience of life is because we are sentient beings. And the senses of Sight, Sound and Touch are largely responsible for that. These three senses are collectively known as V-K-A, (vision, kinaesthetic, auditory). And, when combined with olfactory (smell) and gustatory (taste), make up our 5 senses. This quintet equates to the primary way our brain works the way it does.

In order for these sensory experiences to have meaning, they are organised (often in a disorganised way) into memories via intricate networks of neurons. The most important of these, for survival, are emotional memories, as they warn us of the presence of danger, be it real or imagined. This potentially makes life complex because many of these memories are adapted or maladapted childhood memories. This is why some adults behave like a child when under duress! These memory systems are largely responsible for the difficulties people suffer from. Memory systems are also the cause of almost all emotional, mental or psychological issues! Hypnosis and therapy (hypnotherapy) have a particular advantage when it comes to helping us to readapt these dysfunctional memory systems!

To find out more about how hypnotherapy can help you, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Hypnotherapy For Erasing Memories

It is more often the case that people seek hypnotherapy to remember, be it where you lost something of value or specific details of an event, in fact, Forensic Hypnotherapy aims to assist in that endeavour, be it for victims or witnesses trying to remember something important or crucial.

However, it is becoming frequent that I am asked if I can help a client to erase the memory of someone, usually a partner in a broken relationship. This is a very complex thing and one that might result in what you think or even want!

I have dedicated a page to discuss this in much detail and you can take a look by clicking on the button below
Image
Image

Hypnotherapy For Aviophobia

Do you have a Fear of Flying?

Like all fears & phobias, the fear of flying is a learned condition! And sometimes it has absolutely nothing to do with flying itself. Flying, or even the very thought of it, is often just the sensory trigger that stimulates the fear (fight or flight) response! However, occasionally, the terror one experiences before, during and after a flight, really is a consequence of flying. And with many years of experience, as a clinical hypnotherapist, I have developed a way to tell the difference!

The good news, in either case, is that the fear or phobia of flying (aviophobia) can be unlearned and Hypnosis is a very powerful and effective way of achieving that outcome!

To find out more about how hypnotherapy can help you, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Hypnotherapy for Insomnia

Insomnia can be a problem or a symptom of one!

Very often it is a result of what is going on in our lives. This may be a gradual and unnoticed change in behaviour or lifestyle. Or the result of a challenging or traumatic event.

Some of the things that can affect our sleep (which may or appear to be Insomnia) are:

  • Non - 24 hours sleep-wake Syndrome
  • Delayed Sleep Phase Syndrome
  • Change in lifestyle (new job, recent events, relationship or family problems etc.)
  • Exposure to a traumatic event or cumulative trauma (series of small negative events)
  • Stress, Anxiety or Depression (it is possible to have all three at once)
  • Conscious or subconscious concerns about our-self or our loved ones
  • Concerns as a result of the daily barrage of negative news at the hands of the world's media!

Whatever the cause, Insomnia is very often highly susceptible to a therapeutic treatment.

However, as a precaution, always consult your GP in the first instance! This is to rule out any underlying physical cause.

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
Image

Hypnotherapy For ME and CFS

While the conditions of Myalgic Encephalomyelitis (ME) and Chronic Fatigue Syndrome (CFS) often confound the medical community, they usually respond quite positively to hypnotherapy and some other cognitive therapies. 

These conditions are apparently one in the same condition and are commonly referred to as ME (UK) or CFS (US). Interestingly, some say they are not the same condition because there is a subtle difference? However, what all observers do seem to agree on, is, the cause of these conditions is unknown. Furthermore, there is no apparent, medical, cure and they both have a disastrous effect on the life of the sufferer and people close to them.

Very often no organic condition can be detected and effectively you are told that there is nothing wrong with you, but you know different! This is because, we are acutely aware if something is wrong with the way we feel, if only because we have a good knowledge and experience of our own wellness? Having a learned professional telling us there is nothing wrong, can cause many unwarranted concerns for the affected person. I believe that our body talks to us, and we should be concerned enough to seek out advice when we don't like what we hear!

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Hypnotherapy For Managing Pain

Pain is a valuable and necessary function of life but not necessarily a welcome one?

All pain comes from signals running to & from the Brain to the affected area and this communication can be interrupted or halted unconsciously, e.g. as a result of shock, battlefield or any serious wound etc. It can also be consciously interrupted by invoking our subconscious processing, (hypnosis)!

Hypnosis has been widely and regularly used to manage pain with great effect, providing, of course, that the pain has no pathological function or that the pain has been diagnosed by a Dr. and is not necessary as part of any circumstance or current condition. Some pains that fall into the category of treatable with hypnosis, are phantom limb pain or pain associated with burn victims, tension headaches and migraines or even pain associated with damaged nerves etc. The brain can actually hold the memory of pain without the initial condition that caused it is present (phantom). Hypnosis can address those memories!

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
Image

Hypnotherapy For Panic Attacks

Panic attacks are the sudden awareness of extremely unpleasant, maybe painful bodily feelings, followed by the secondary awareness of abject fear, maybe even terror; that, "I'm going to die" type feeling!

The panic, as in, the bodily feelings is actually caused by the stimulation of the body's defensive mechanisms, (fight or flight) aka the stress response. The fear of a pending heart attack is caused by the stimulation of the sympathoadrenal-medullary system, infusing a significant amount of adrenaline into the heart, causing the heart to work overtime; big time!

If you have panic attacks, until you come for treatment, keep a paper bag handy in your pocket or purse. When you feel it coming on, start to breathe in and out into the bag, this will rebalance your )2 CO2 levels. Once you stabilise, why not give me a call +65 9186 3575 and see if my Hypnotherapy is the right approach for YOU, all you have to lose, is, the panic! - Book Your Free Consultation right here?

Past Life Regression Therapy

At some time or other we've all had feelings of De Ja Vue? When thinking about the unknown cause of any, mysterious, condition, it can be useful to know that it's not actually necessary to believe in past lives for past life therapy to be effective (although it does help). What is, or will be, necessary, however, is the ability or willingness to suspend judgment.

It is highly possible for the mind to believe your condition or problem is from a past life; despite any conscious beliefs. In that context, hypnosis allows us to work with the subconscious perception of the problem and find a solution. And even if you thought the issue was related to a past life, sometimes it's in the 'past' of your current life; everything is possible?

As children, we're often exposed to stories of supernatural activities, ghosts etc. Perhaps, it is here that we develop some beliefs in life before or after death. As adults, we may have forgotten this, but, the subconscious can hold onto childhood beliefs, that no amount of intellectual arguing or common sense can dislodge. It's in this context that rational/logical thinking may not influence the outcome of this type of therapy! For example, if you didn't believe in ghosts, it wouldn't necessarily prevent a fearful reaction if you saw one! Sometimes fear makes us not believe in certain things but reality does not rely on 'belief' to exist?

Of course, it's possible that a previous life experience was true and there's a lot of research that suggests it's a probability! Not everything you believe is true and not everything you don't believe; isn't. But what is true, to your brain; is what you believe!

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
Image

Hypnotherapy For Phobia And Fear

A phobia is an extreme, perhaps terrifying form of fear. Both its anatomical presence and symptoms can result from merely a thought about the phobic object, e.g. spiders. However, there will always be some form of sensory input, that initiates the thought. In that sense, thoughts are stored algorithmic memories of a previous (or perceptual) experienced sensory phenomena/experience! The sight of a spiders web or even someone mentioning a spider can invoke the most intense emotional response. This, consequentially, can leave its victim almost paralysed and while we talk freely of fight or flight, freezing is actually an initial part of the fear response.

A fear, on the other hand, can be likened to a dislike of something, albeit to varying degrees. Of course, fear can also involve strong emotions but nowhere near those of a phobia. Phobias, like fears, are learned strategies; we are not necessarily born with them (see the full article). And potentially, this is good news because if they can be learned; they can be unlearned. Hypnosis is very powerful in aiding this unlearning process! In a sense reverse hypnosis allowed us to learn it in the first instance so, naturally, hypnosis is the best tool to rid ourselves of this life-limiting problem!

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Hypnotherapy for Relationship Issues

Relationships, come in many sizes shapes and varieties these days, yet despite that, the problems that can occur within them seem to be getting bigger and bigger. Just take a look at divorce rates and that doesn't even take into account non-marital relationships. To add to the issue, there are very often dysfunctional parental, sibling and familial relationships, not much change there either! And when it gets to work or social relationships they're no less challenging either. Essentially it seems we just don't have the time to invest in building solid relationships.

In truth, a really good friend is worth a thousand Facebook ones. But without a doubt, the relationship that will really turn your life around the most, and often the quickest, is the one with yourself. If we can get that one right, all the others seem to happen so much more easily and have a greater sense of affection! However, there are many factors involved in making, building and keeping good relationships together. And, in that context, nothing is more important than positively developing the state of your own mental health.

That is where hypnotherapy can help because it helps you to define your life, its priorities and keeps your mind focused on what you want from your life. So, if those you love, socialise or work with or for are important, hypnotherapy will get you on track to a happy and successful life!

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
Image

Hypnotherapy To Stop Smoking

Smoking is one of the most prevalent forms of self-harm. People who smoke often say it helps them to relax; yet scientific evidence proves this is impossible! Despite that, people do feel relaxed after smoking, psychologically relaxed I guess?

People say that it is difficult to stop; yet thousands, if not millions, of people, stop every day! The reality, however, is that the level of difficulty in stopping smoking resides within your own subconscious beliefs on the matter. Although you may never be consciously aware of this fact. In essence, the only thing you'll ever need to stop smoking is a good enough reason. People who come for therapy to stop smoking for someone else, wife, boyfriend, children etc. are rarely successful Yet the guy who has a heart attack, doesn't even need to come for therapy; a heart attack is a really good reason to stop!

We smoke for very selfish reasons, psychologically akin to a survival issue, and that is why stopping for the benefit of someone else is so often unsuccessful. Hypnosis allows us to address this conscious/subconscious dichotomy and stop smoking easily and permanently.

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Hypnotherapy For Stress Management

Stress is both essential and necessary for good effective living. Chronic stress, however, is not.

Stress plays an important role in marshalling our body's defences. It makes us sharper, quicker, stronger, more resilient and durable; in essence, it helps us survive. Chronic, or excessive, stress, however, has the opposite effect. Chronic stress could be likened to the first gear of a motor car; it's like driving at high speed in first gear! You may get there but you'll do damage to the engine, tyres, frame etc, you'll use more fuel and the engine won't make efficient use of the fuel! Hey, but you already know that that's why you use all the gears! So, if it's so obvious that first gear is bad for your car; why isn't is obvious that chronic stress is bad for your life?

For a better understanding of the effects of stress, why not call for a chat, or maybe come in for a free consultation (see below) - or click here: Stress The Full Story


To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?
Image
Image

Hypnotherapy For Weight Management

Ironically, being over or underweight may not necessarily have anything to with food! That is to say that it is not related to feelings of physical hunger (hunger pangs). Very often it is more to do with emotional hunger; or unmet emotional needs. The result of an unfulfilling life or, in some case, a defence mechanism that keeps you safe?

Hypnosis & EFT are particularly effective with weight issues and once we can address the psychological/emotional aspects of the problem; a solution is highly possible.

To find out more about how hypnotherapy can help, why not call +65 9186 3575 today or to see if my Therapy is right for YOU - Book Your Free Consultation right here?

Image
— Address
#03-17 SUite 7 Sultan Plaza
100 Jalan Sultan
Singapore 199001
— Contact
+65 9186 3575
info@trans4mationaltherapy.com