| Do you suffer from debilitating Anxiety? Would you like Not To? Is Anxiety:
Preventing you from making friends or Finding your soul mate? Hurting your relationships? Limiting or stalling your career progression? Keeping you in a job you do not like? Preventing you from eating in public?
If you answered yes to any or all of those questions, then it's time to take action; don't let Anxiety rob you of the life you deserve and want! To book a free Consultaion click here
Some anxiety is actually a good thing, it helps us evaluate situations that may prove to be harmful or dangerous. But mostly it serves to limit the quality of our life! It prevents us from doing things that may be beneficial in life. For example, social anxiety may prevent us from meeting new frends, or the partner of our dreams. It can impair our career advancement, it can make us lonely and often sad people!
But it doesn't have to be this way. We can learn to first understand our anxiety and then conquer it. When we determine our emotional states, life becomes more meaningful. But what do I mean, determine our emotional states? The brain has several structures that are involved in the fear or defensive mechanisms of how we experience life. Chief amongst these are two little structures (one in each hemisphere) called the amygdala. When you expereince anxiety or fear, the amygdala is at work. However, we can learn to react differently to anxiety, we can learn its signals, take alternaitve steps, create better outcomes!
How you may ask? Well there are many ways and mine is one of them. Having been a former sufferer of debilitating anxiety I developed a method that is easy to follow, but I am not saying it is easy to do, but it can be! I am saying that if you follow the programme, do the exrecises (not physical, although I would recommend some form of physical activity) it will bring results; without a doubt. Added to this, is the work we will do in Hypnosis, Hypnosis will allow you to make progress at the subconscious level; the place where your negative and anxiety provoking thoughts come from!
To learn more about my Anxiety Freedom Programme, why not call or email me. Alternatively, you can make an appointment online for a free Consultaion and discuss the matter in more depth. The Consultation is completely free and without obligationand you are free to choose what to do at the end of it!
For more about the treatment of Anxiety click here & here
To book a FREE 1 hour Consultation, click here Tel: 9186 3575 or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Trans4mational Therapy Calming Life's Ripples
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Pre-operative Hypnosis - Scientific evidence for a positive outcome http://www.nytimes.com/2011/04/16/health/16patient.html?_r=2&emc=eta1 |
BBC report: Hypnotherapy effective for IBS sufferers http://news.bbc.co.uk/2/hi/health/8572818.stm |
BBC report: Hypnosis in the UK health sector http://www.bbc.co.uk/news/health-13664587 |
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